LIVING HEALTHY AND LONG

There is no one single secret to eliminate the famous love handles around the abdomen, it's a combination of factors. Of course, the typ...

Cognitive impairment can lead to difficulty in memory, communication or learning new skills. Here are some ways to improve the health of you...

Numerous studies have shown that insufficient sleep affects the metabolism of our body resulting in increased body weight. Specifically, the...

Exercise can improve your quality of life Researchers have found a correlation between fitness and brain function in children approximately ...

Many people feel that their head is about to break and looking for ways to relieve the headache that's torturing them. Remember that the...

For some, the many hours of sleep is a luxury for others a need. A gene that reduces our need to sleep explains why some people work well sh...

The term vitamin A describes the compounds that exhibit the biological activity of retinol. Vitamin A is fat-soluble vitamin and two key ing...